Cynthia was first exposed to yoga about 30 years ago and fell in love with the soothing after effects of the practice. Cynthia had no idea of how comprehensive yoga really is and says she will always be a student. Her class aims to provide an atmosphere that is accepting and inviting which focuses on creating stillness of the mind while encouraging body alignment. Her teacher and mentor is Susan Barber, ERYT500. In addition, Cynthia is a swimming and yoga instructor at the Massad Family YMCA. She received her RYT-200 training in April 2024 and is also Certified as a Restorative Yoga Teacher.