October 7 - 13 2024

This week

Monday, October 7

5:45 AM
Sharon

Early Morning Hatha

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, October 8

No classes

Wednesday, October 9

6:30 AM
Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

9:00 AM
Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

Thursday, October 10

7:15 PM
Sharon

Restorative/Yin - Rest and Relax

1003 Suite B Broadway, Highland, IL 62249

Friday, October 11

9:15 AM
Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

Saturday, October 12

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

Sunday, October 13

No classes

October 7 - 13 2024

This week