Lomma - Warm Vinyasa (eng)
Lördag, 17 augusti •
10:00 - 11:15
Lomma, Strandv 89
Sandra Abdul Karim
Sandra is a yogateacher and a breathworker. She has met and been taught from breathwork-masters like Wim Hof and James Nestor and is certified Wim Hof method instructor and Oxygen Advantage Functional Breathing instructor. She has recently returned from James Nestor´s Breathretreat in Costa Rica and aims in this course to share her peak knowledge and experience.
Beskrivning
- WARM approx. 32 C
- All levels
- English
- Intensity - Medium/High
In Warm Vinyasa, powerful and opening body movements are synchronized with the breath, creating a meditative flow. The class often starts with sun salutations and varies from session to session.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
- All levels
- English
- Intensity - Medium/High
In Warm Vinyasa, powerful and opening body movements are synchronized with the breath, creating a meditative flow. The class often starts with sun salutations and varies from session to session.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.