Lomma - Warm Vinyasa (eng)

Lördag, 12 oktober • 09:30 - 10:45
Lomma, Strandv 89
Sandra Abdul Karim
Sandra is a yogateacher and a breathworker. She has met and been taught from breathwork-masters like Wim Hof and James Nestor and is certified Wim Hof method instructor and Oxygen Advantage Functional Breathing instructor. She has recently returned from James Nestor´s Breathretreat in Costa Rica and aims in this course to share her peak knowledge and experience.

Beskrivning

- WARM approx. 32 C
- All levels
- English
- Intensity - Medium/High

Join us for warm vinyasa where asanas are linked together and synchronized with the breath creating a meditative and physically challenging flow.

🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.