Lund - Warm Vinyasa Body Sculpt (eng)
Onsdag, 21 augusti •
17:30 - 18:30
Råbyg 1c
Sharka Komurkova
Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. 26&2, the profound practise of Yin, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, among others.
”I love to see people progressing and hearing how yoga changed their lives”, she says about her teaching. ”I’ve seen mindblowing changes in body and mind”.
When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.
Beskrivning
- WARM approx. 32 C
A challenging and dynamic class with focus on strength and flexibility in a meditative flow. The class is built up in blocks which are then put together into a flow which makes it easy to follow. We do yoga to powerful music where we change tempo during the course of the class.
Sweat, brain training and presence are promised here. A different vinyasa class for those who want to try something new.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
A challenging and dynamic class with focus on strength and flexibility in a meditative flow. The class is built up in blocks which are then put together into a flow which makes it easy to follow. We do yoga to powerful music where we change tempo during the course of the class.
Sweat, brain training and presence are promised here. A different vinyasa class for those who want to try something new.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.