Lund - Warm Hatha Flow (swe/eng)

Lördag, 27 juli • 09:30 - 10:30
Råbygatan 1c
Edita Juchneviciute

Beskrivning

- WARM approx. 32 C
- All levels
- English or Swedish
- Intensity - Medium

A playful but grounding class that sets the tone to start the weekend right. This is a slower, more grounding class comprising of a gentle warm up followed by a series of sun salutations, a standing and seated sequence, final relaxation and ending with rejuvenating breathwork. The class might include longer holds, thorough instructions to build a solid foundation to both beginners and advanced practitioners as well as breathwork and meditation to constitute a complete practice.
Suitable for all levels from beginners to experienced practitioners.


🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.