Lomma - Warm YinYang (Eng)
Lördag, 11 maj •
11:45 - 12:45
Strandvägen 89
Sandra Abdul Karim
Sandra is a yogateacher and a breathworker. She has met and been taught from breathwork-masters like Wim Hof and James Nestor and is certified Wim Hof method instructor and Oxygen Advantage Functional Breathing instructor. She has recently returned from James Nestor´s Breathretreat in Costa Rica and aims in this course to share her peak knowledge and experience.
Beskrivning
In this class we combine the powerful force of the Yang energy in strengthening poses with the sweet softness of calming Yin poses held in relaxation.
Meeting our minds in both settings and practicing switching on and switching off.
Meeting our minds in both settings and practicing switching on and switching off.