Du kan boka den här klassen från torsdag, 12 december
Lomma - Warm YinYang (eng)
Lördag, 11 januari •
11:15 - 12:15
Strandvägen 89
Sandra Abdul Karim
Sandra is a yogateacher and a breathworker. She has met and been taught from breathwork-masters like Wim Hof and James Nestor and is certified Wim Hof method instructor and Oxygen Advantage Functional Breathing instructor. She has recently returned from James Nestor´s Breathretreat in Costa Rica and aims in this course to share her peak knowledge and experience.
Beskrivning
- WARM approx. 32 C
- All levels
- English
- Intensity - Low
In this class we combine the powerful force of the Yang energy in strengthening poses with the sweet softness of calming Yin poses held in relaxation.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
- All levels
- English
- Intensity - Low
In this class we combine the powerful force of the Yang energy in strengthening poses with the sweet softness of calming Yin poses held in relaxation.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.