Lund - Warm Yoga Flow

Söndag, 13 oktober • 16:30 - 17:30
Råbygatan 1c
Edita Juchneviciute

Beskrivning

- WARM approx. 32 C
- All levels
- Swedish or English
- Intensity - Medium/High

An intermediate class with a lot of standing exercises to challenge stability and balance. Activate and isolate your deep core muscles while improving posture, flexibility and overall strength. A little faster paced session with pulses to challenge your body.
Modifications are always available.

🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.