Du kan boka den här klassen från torsdag, 19 december

Lund - Warm Pilates (Eng)

Lördag, 18 januari • 13:00 - 14:00
Råbygatan 1c
Zsu Racz
About me: I feel I was lucky to find early that one thing which is the leader and the stable point in my life. Teaching. Somehow integrate all I learned and experienced to other people to help and heal them by movements. My motto: You are in a conversation with your body, not in a competition. Pilates: To my mind Pilates is the strong base, which if you have and understand, all of your other loved movements become better in quality. It leads you into a healthy, strong centered body through a system which is focusing exactly on those points we mostly need.