MOBILITY / YIN / RESTORATIVE CLASSES
A collection of slower paced to full yin style classes. These sessions will take you deeper and be more relaxing and recovery focused. Here you will find deep stretch, breathing, meditation and mindfulness.
24:51
Mellow Stretch
Margaret
33:39
GO-TO HIP RELEASES!
Margaret
20:55
Early Morning stretch with the Pups
Margaret
48:27
Easy & Slow STRETCH
Margaret
20:44
Shoulder Accessory Mobility & Stretch Class
Margaret
45:00
45-Min YIN
Margaret
25:22
Stretch & Move
Margaret
01:00:00
Full YIN Class
Margaret
43:45
Meditation, Breath-Work & Fascia Flow
Margaret
44:13
Joint Focus, Slow Stretch
Margaret
10:02