Warm Slow Flow
Wednesday, 19 June •
10:00 AM - 11:00 AM
Sarah Hannaway
Description
A strong but slow Vinyasa practise connecting movement with breath.
A great way to build strength and flexibility in the heat.
Suitable for beginners and beyond.
Mats available to borrow and purchase.
A great way to build strength and flexibility in the heat.
Suitable for beginners and beyond.
Mats available to borrow and purchase.