Vin Yin Yoga, also referred to as Yin Yang Yoga. Is a Yoga sequence that combines Vinyasa Yoga and Yin Yoga. The first half of the class being Vinyasa to warm up the body and rid your body of excess prana, or energy. After this your body is ready to relax and lengthen during the Yin portion. It is a great combination to explore both practises and reap the rewards of their many benefits.