Playful Vinyasa Flow

Monday, 23 September • 18:15 - 19:30
Sweat Level, 5
Charlotte Hay

Description

Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.