November 27 - December 3 2023

This week

Monday, November 27

No classes

Tuesday, November 28

No classes

Wednesday, November 29

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, November 30

No classes

Friday, December 1

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, December 2

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, December 3

No classes

November 27 - December 3 2023

This week