Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. This class is for more experienced practitioners; could be challenging for complete novice. If you are new to us, we recommend any other class on the schedule. Always welcome to get in touch - info@iriness.com or 01403.211103