Take a moment to pause and find balance before the holiday rush with this special 75-minute class. Join Hope for a heartwarming journey that blends the energizing movement of Vinyasa Flow with the calming stillness of Restorative Yoga.

We’ll begin with a creative flow to build warmth, ease tension, and invite joy into your body and mind. Then, we’ll transition into restful restorative poses, using props to fully support you in deep relaxation. This combination of movement and stillness will leave you feeling grounded, renewed, and ready to embrace the magic of the season.