Gentle Flow

July 9, 2024 • 9:15 am - 10:15 am
224 Dewey Ave, Suite 4
Hope Mercer

Description

Gentle yoga is a class that is appropriate for all levels and ages. Yogis can expect a steady pace, slowly moving through a series of floor based and/or seated postures. You can expect some standing poses, but the majority of the class will be spent on your mat.