Iyengar Yoga Haarlem - Schedule

18 - 24 December 2023

This week

Monday, 18 December

19:00

Sara

Yoga class - mixed level

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Yoga class - mixed level

Monday, 18 December • 19:00 - 20:30

Sara Sainthill

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Description

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is English spoken

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Tuesday, 19 December

18:30

Sara

Yoga class - Intermediate level

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Yoga class - Intermediate level

Tuesday, 19 December • 18:30 - 20:00

Sara Sainthill

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Description

This class is of an intermediate level. Students should have a minimum of 3 years experience so there is the understanding and the stamina for longer holdings and more complex asanas and pranayamas.
This class is English spoken

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Wednesday, 20 December

10:00

Sara

Yoga class - mixed level

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Yoga class - mixed level

Wednesday, 20 December • 10:00 - 11:30

Sara Sainthill

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Description

This is a mixed-level yoga class which is best for those who do have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is English spoken

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18:00

Tatjana

yoga class - mixed level

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yoga class - mixed level

Wednesday, 20 December • 18:00 - 19:30

Tatjana van Zanten

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Description

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19:45

Nicola

yoga class - beginners level

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yoga class - beginners level

Wednesday, 20 December • 19:45 - 21:00

Nicola Dolby

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Description

This class is recommended for those new to yoga and/or the Iyengar method. The standing poses form the strong foundation for the class and will be practiced with regularity so understanding and stamina are gradually built. From here forward and backward extentions, twists and inversions are introduced along with relaxation and breath awareness.

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Thursday, 21 December

19:00

Sara

yoga class - mixed level

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yoga class - mixed level

Thursday, 21 December • 19:00 - 20:30

Sara Sainthill

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Description

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Friday, 22 December

09:30

Tatjana

yoga class - mixed level

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yoga class - mixed level

Friday, 22 December • 09:30 - 11:00

Tatjana van Zanten

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Description

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Saturday, 23 December

09:30

Sara

yoga class - mixed level

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yoga class - mixed level

Saturday, 23 December • 09:30 - 11:00

Sara Sainthill

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Description

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.

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11:30

Sara

yoga class - beginners level Cancelled

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yoga class - beginners level Cancelled

Saturday, 23 December • 11:30 - 12:45

Sara Sainthill

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Description

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Sunday, 24 December

No classes

18 - 24 December 2023

This week