You can book this class from Tuesday, January 28

Restorative Yoga

Thursday, February 27 • 5:30 PM - 6:45 PM
Iyengar Yoga Kauai
Ellen Wagner

Description

Restorative yoga is designed to soothe the nervous system while gently stretching all of the major muscles in the body. It is very relaxing and is good for reducing/eliminating chronic pain, toning the organs, improving sleep and reducing stress. This class is open to all levels of practitioner.