Yoga - Restore

Wednesday, 22 May • 19:30 - 20:30
Amy May

Description

Restore - When in doubt, chill-out.
Restore is our slow and restorative class, taking the time to explore your body and mind on a deeper level. Introducing elements of Yin yoga, this class is focused on gentle movement, rest, and relaxation.
It’s time to start lookign after yourself.
Just try not to fall asleep.