Sunset Flow
Monday, 21 October •
19:30 - 20:30
Amy May
Description
Unwind and reconnect as the sun dips below the horizon with this gentle Hatha yoga flow.
This class is designed to harmonize your breath with movement, fostering a sense of inner peace and calm as the day transitions to evening.
Leave this practice feeling rejuvenated and ready for a night of deep, restorative sleep.
This class is designed to harmonize your breath with movement, fostering a sense of inner peace and calm as the day transitions to evening.
Leave this practice feeling rejuvenated and ready for a night of deep, restorative sleep.