Energizing Vinyasa Flow ‘45

Maandag, 25 november • 12:00 - 12:45
JYL
Janna Fassaert
Daughter of a professor in psychology & mother director elementary schools. Studied (hot) power yoga & vinyasa yoga in the mindfulness trainings at the well renowned African school The Yoga Life. Accredited as an additional yin yoga teacher in the Netherlands. Has been teaching more than 10000 hrs since 2019, opened a B Well brand and yoga school at B Amsterdam and founded her own school in Muiden and is working on her 500hrs certificate. Loves to inspire men, women and children though the power of vulnerability into a balance of body and mind: a healthy lifestyle where wealth becomes wellbeing. Using her theater and film background (Academy Maastricht) to inspire authentic, emotional expression & regulation in a safe space.
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Beschrijving

A quick fix during your lunch break to empty the mind, stretch your body and reset your energy for the rest of the day! Focussed and relaxed you can continue your work day!