Power Hour - Strengthen your body Temple Online
Saturday, 9 November •
07:45 - 08:45
Online Classes, OR In The Shala
Jean-Claude Rawady
Namaste & Welcome to my page .
You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com
Description
This practice will build your strength using the bio-mechanics & the foundations of yoga practice .We will sweat & have fun practicing on a high beat note that will leave you refreshed , invigorate and motivated