Joy Yoga - Schedule

November 27 - December 3 2023

This week

Monday, November 27

9:00 AM

Abigail

Vinyasa Flow with Cat

Book now

Vinyasa Flow with Cat

Monday, November 27 • 9:00 AM - 10:00 AM

Abigail Likness

Book now

Description

Get moving and breathing to start your week off right

Loren is back

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Abigail

BUTI Yoga with Elektra

Book now

BUTI Yoga with Elektra

Monday, November 27 • 5:30 PM - 6:30 PM

Abigail Likness

Book now

Description

Sweat, shake, release, FEEL into the body, love your body. It's all intentional

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

8:00 PM

Abigail

Candlelight Yin with Tamara

Book now

Candlelight Yin with Tamara

Monday, November 27 • 8:00 PM - 9:00 PM

Abigail Likness

Book now

Description

slow down, and drop into a deep facia release, this practice resets the nervous system to improve energy levels, sleep better, and relieve stress

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, November 28

9:00 AM

Abigail

Primal Flow I/II with Abby

Book now

Primal Flow I/II with Abby

Tuesday, November 28 • 9:00 AM - 10:00 AM

Abigail Likness

Book now

Description

Keep the week going with invigorating flow , its faced based and builds muscle memory and agility

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Abigail

Yoga for Stressed Bodies with Kari

Book now

Yoga for Stressed Bodies with Kari

Tuesday, November 28 • 6:00 PM - 7:15 PM

Abigail Likness

Book now

Description

Unwind and restore the body, perfect for realignment and all levels

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, November 29

9:00 AM

Abigail

Pranayama Flow with Andrea

Book now

Pranayama Flow with Andrea

Wednesday, November 29 • 9:00 AM - 10:00 AM

Abigail Likness

Book now

Description

drop into the breath

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Abigail

BUTI Yoga with Abby

Book now

BUTI Yoga with Abby

Wednesday, November 29 • 5:30 PM - 6:30 PM

Abigail Likness

Book now

Description

not your typical yoga, we dance, shake, sweat, and release. This practice is about embodying yourself and loving it

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, November 30

9:00 AM

Abigail

Heart Flow with Abby

Book now

Heart Flow with Abby

Thursday, November 30 • 9:00 AM - 10:00 AM

Abigail Likness

Book now

Description

Move the body, balance get upside down, experiment with transitions, open the chest and heart, sweat is good for you - focused class- with no pressure- all levels welcome to play

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:00 PM

Joy

Chi Gong with Ellie

Book now

Chi Gong with Ellie

Thursday, November 30 • 5:00 PM - 6:30 PM

Joy Teacher

A delightful mix of talent

Book now

Description

Harness Chi, call the light into the bodies and release what doesn't serve - sliding scale

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:45 PM

Joy

Yin with Carmina

Book now

Yin with Carmina

Thursday, November 30 • 6:45 PM - 7:30 PM

Joy Teacher

A delightful mix of talent

Book now

Description

Deep facia release, perfect to get deeper into the body- brought to you by Carmina

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, December 1

9:00 AM

Joy

Pranayama Flow with Andrea

Book now

Pranayama Flow with Andrea

Friday, December 1 • 9:00 AM - 10:00 AM

Joy Teacher

A delightful mix of talent

Book now

Description

deep breaths, deep flow, focus on the inhales as you push past your limitations - brought by Andrea Price

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, December 2

9:00 AM

Abigail

Cardio flow with Adi

Book now

Cardio flow with Adi

Saturday, December 2 • 9:00 AM - 10:00 AM

Abigail Likness

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, December 3

9:00 AM

Joy

All Levels Vinyasa Flow with Carmina

Book now

All Levels Vinyasa Flow with Carmina

Sunday, December 3 • 9:00 AM - 10:15 AM

Joy Teacher

A delightful mix of talent

Book now

Description

1/2 the month a fundraiser for ASL, 1/2 for Joy- always pay what you can, community gift for you

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:30 PM

Abigail

Contact beyond Contact with Hannah & friends

Book now

Contact beyond Contact with Hannah & friends

Sunday, December 3 • 6:30 PM - 8:00 PM

Abigail Likness

Book now

Description

Dance meets qi gong

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

November 27 - December 3 2023

This week