Beginner Course
February 18, 2025 •
7:45 pm - 8:45 pm
St Aidan's Community Room in Brunton Park
Description
Thank you for your interest in the beginner yoga course which begins Tuesday the 14th of January. It will run 19:45-20:45 for 6 weeks. It will include the following dates:
14/01
21/01
28/01
04/02
11/02
18/02
The course is designed to build up your strength and flexibility over a 6 week period so you feel confident to enter any Yoga class. It will also teach you the value of your breath and techniques for relaxation. Each week there will be a review of what was learned in the previous week so if you are unable to attend a class for any reason you won't be left behind.
The course fee is not refundable. Please get in touch with any questions/issues.
The course is held at St. Aidan's Community Room in the Brunton Park estate in Gosforth. This space is not the actually community centre, it's a small building just between the church and community centre. You can park in the Brunton Park Health Centre, and you will see the small building just next to the car park.
Please bring a yoga mat with you. I will not be providing mats and do not have any spare mats.
If it's possible please arrive a little early at the first session so I can personally greet you and discuss any health conditions/injuries/problem areas.
You may find some useful information about your first yoga class on my website: https://kaleidoscopeyoganewcastle.co.uk/beginneryogaclasses/
I look forward to meeting you soon!