Beginner Course
Wednesday, May 24 •
6:15 PM - 7:15 PM
Kingston Park Community Centre
Description
Thank you for your interest in the beginner yoga course which begins on Wednesday the 19th of April. It will run 18:15-19:15 for 6 weeks. It will include the following dates:
19/04
26/04
03/05
10/05
17/05
24/05
The course is designed to build up your strength and flexibility over a 6 week period so you feel confident to enter any Yoga class. It will also teach you the value of your breath and techniques for relaxation. Each week there will be a review of what was learned in the previous week so if you are unable to attend a class for any reason you won't be left behind.
The course fee is not refundable. However, it is transferable to another course in certain situations. Please get in touch with any questions/issues.
The course is at the Kingston Park Community Centre which is just next to the Kingston Park metro station and the large Tesco. Class is in the main hall which is straight ahead of you when you enter the building. There are toilets with space to change if you are coming straight from work.
Please bring a yoga mat with you.
You may find some useful information about your first yoga class on my website: https://kaleidoscopeyoganewcastle.co.uk/beginneryogaclasses/
I look forward to meeting you soon!
