Karen Lane - Voice Mind Body UK

My priority as a teacher is to keep you mobile and safe whilst also playing your edge so that you gaining strength, flexibility and courage to try new things. I returned to a more mindful movement practice (yoga) to help me navigate grief and the intense demands of parenting my three daughters often alone. Through Yoga I discovered a sense of calm, resilience and improved ability to regulate emotions. These are just a few of the benefits. As a professional singer and voice specialist, I have long known the importance of breath but as a yogi have truly come to deeply understand the benefits to mind and body. My advance training was with Rasa Yoga Collective, studying with Sianna Sherman and...