Monday In Studio
Monday, December 30 •
9:30 AM - 10:30 AM
Kathy White
Studio in Crofton BC and classes also available online. A unique revolutionary yoga method for folks over 50 to improve joint health and calm the nervous system. All ages and levels are welcome!
3 spots available
Description
This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deoderants, body lotions etc. If you are exhibiting signs of cough, cold or any COVID-19 symtoms please stay home.