Wednesday In Studio

Wednesday, January 22 • 9:30 AM - 10:30 AM
Kathy White
Studio in Crofton BC and classes also available online. A unique revolutionary yoga method for folks over 50 to improve joint health and calm the nervous system. All ages and levels are welcome!
9 spots available

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.