Wednesday Zoom Class
Online
Wednesday, November 27 •
9:30 AM - 10:30 AM
Kathy White
Studio in Crofton BC and classes also available online. A unique revolutionary yoga method for folks over 50 to improve joint health and calm the nervous system. All ages and levels are welcome!
Description
Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.
