Get ready to have some fun and bend it like never before! This class is all about letting loose, feeling good, and enjoying the benefits of back bending yoga.
We'll start with some upbeat music to get you in the mood, and then guide you through a series of yoga poses that will stretch and strengthen your back muscles. You'll feel your body opening up as we move into deeper stretches and inversions.

But this class isn't just about the physical benefits of yoga. We believe that laughter and joy are an essential part of any practice, and we'll be sure to sprinkle some playful and silly moments throughout the class to keep things light and fun.

We'll encourage you to let go of any expectations or judgments, and simply enjoy the experience of moving your body in new and exciting ways. Whether you're a seasoned yogi or a newbie, you'll find plenty of opportunities to challenge yourself and try something new.