Yin Yang Yoga Out of The Blue

Tuesday, 15 October • 19:30 - 20:30
Out Of The Blue Drill Hall, The Cutting Room
Romaine Furmston-Evans
A dedicated yoga leader and student. I have been practising yoga for most of my life, but don’t worry it’s not as intimidating as it sounds. I take a holistic approach to yoga, empowering you to embrace the fullness of yoga exactly as you are right now. You don’t need to be fitter, more flexible, younger, thinner or anything else to embark on your yoga journey. I teach from the heart and have a warm and friendly approach to leading you in your yoga.

Description

Starting out with some dynamic (yang) flow to build strength and heat, softening down to longer holds in yin poses to focus on flexibility and relaxation.