Kuluna Yoga - Schedule

2 - 8 December 2024

This week

Monday, 2 December

No classes

Tuesday, 3 December

18:15

Romaine

Vinyasa Yoga Out of the Blue

Out Of The Blue Drill Hall, The Cutting Room

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Vinyasa Yoga Out of the Blue

Tuesday, 3 December • 18:15 - 19:15

Out Of The Blue Drill Hall, The Cutting Room

Romaine Furmston-Evans

A dedicated yoga leader and student. I have been practising yoga for most of my life, but don’t worry it’s not as intimidating as it sounds. I take a holistic approach to yoga, empowering you to embrace the fullness of yoga exactly as you are right now. You don’t need to be fitter, more flexible, younger, thinner or anything else to embark on your yoga journey. I teach from the heart and have a warm and friendly approach to leading you in your yoga.

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Description

A dynamic vinyasa flow class, options will be given so yogis at all levels can find some challenge and strength as well as flexibility and relaxation.

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19:30

Romaine

Yin Yang Yoga Out of The Blue

Out Of The Blue Drill Hall, The Cutting Room

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Yin Yang Yoga Out of The Blue

Tuesday, 3 December • 19:30 - 20:30

Out Of The Blue Drill Hall, The Cutting Room

Romaine Furmston-Evans

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Description

Starting out with some dynamic (yang) flow to build strength and heat, softening down to longer holds in yin poses to focus on flexibility and relaxation.

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Wednesday, 4 December

10:30

Romaine

Morning Yoga

Out Of The Blue Drill Hall, Cutting room

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Morning Yoga

Wednesday, 4 December • 10:30 - 11:30

Out Of The Blue Drill Hall, Cutting room

Romaine Furmston-Evans

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Description

Regular weekly classes. Come regularly or drop in when you can.
These are relaxed classes and we will adapt each week to suit the yogis in class.
Whatever your experience or physical ability please feel welcome to attend!

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12:30

Romaine

Dot 1-2-1

Your house

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Dot 1-2-1

Wednesday, 4 December • 12:30 - 13:30

Your house

Romaine Furmston-Evans

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Description

Private classes for Dot.

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18:30

Romaine

Hatha Yoga: The Shrub

The Shrub Bread Street

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Hatha Yoga: The Shrub

Wednesday, 4 December • 18:30 - 19:30

The Shrub Bread Street

Romaine Furmston-Evans

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Description

This is a steady paced classed designed to be accessible to yogis of most abilities.
Please bring your own mats and props!
By prior arrangement I can bring a limited number of these things.

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Thursday, 5 December

19:45

Romaine

Hatha Yoga

Out Of The Blue Drill Hall, The Cutting Room

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Hatha Yoga

Thursday, 5 December • 19:45 - 20:45

Out Of The Blue Drill Hall, The Cutting Room

Romaine Furmston-Evans

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Description

A medium speed class.
Giving time to focus on your ideal alignment and expression of each asana so that you get the most out of your practice.

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Friday, 6 December

No classes

Saturday, 7 December

14:00

Romaine

Restorative Yoga Workshop

Realm Chiropractors, studio

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Restorative Yoga Workshop

Saturday, 7 December • 14:00 - 16:00

Realm Chiropractors, studio

Romaine Furmston-Evans

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Description

2 blissful hours of restorative yoga with therapeutic hands on assists.
Restorative yoga is a very slow and restful style of yoga where we stay in poses for long period heavily supported to allow the body to soften and open into deep rest.
To further this experience in each asana (pose) you will receive hands on assists to help you benefit further from the practice.
Trust me you'll float out on cloud 9

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Sunday, 8 December

No classes

2 - 8 December 2024

This week