Yoga Beginners Workshop
Cancelled
Sunday, 7 July •
09:30 - 11:30
Lars Eckmann
As a teacher, I am passionate about Yoga, AcroYoga and Handstand. I love to guide you on an exploration of your body. I want to help you understand and feel comfortable in your own body.
Description
Yoga Beginners Workshop, held every first Sunday of the month at Sat Nam Yoga Zentrum in Bern, is designed to introduce newcomers to the fundamentals of yoga. This 2.5-hour session covers essential yoga poses, breathing techniques, and the philosophical principles of yoga. With a supportive and informative environment, you’ll build confidence, knowledge, and comfort in practicing yoga, ensuring you're ready to attend regular classes. Join us to kickstart your yoga journey and experience the benefits of this transformative practice.
