A Taste of Tai Chi
Friday, November 15 •
10:00 AM - 11:00 AM
Beth Shenton
Description
Curious about tai chi?
You’ve probably heard about its many possible health benefits, including improved muscle strength, flexibility and balance and an easing of joint pain and stress.
Join us for a Taste of Tai Chi to meet instructor Buddy Jett and learn more about our upcoming tai chi class series in the studio!
You’ve probably heard about its many possible health benefits, including improved muscle strength, flexibility and balance and an easing of joint pain and stress.
Join us for a Taste of Tai Chi to meet instructor Buddy Jett and learn more about our upcoming tai chi class series in the studio!