July 29 - August 4 2024

This week

Monday, July 29

8:00 AM
Beth

Chair Yoga with Beth

9:00 AM
June

Chair Yoga with June Waitlist

10:00 AM
Beth

Pilates Mat with Beth

10:15 AM
June

Intermediate Pilates Tower with June

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June Cancelled

Tuesday, July 30

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Sandra

Wall Fusion with Sandra Waitlist

10:00 AM
Beth

Pilates Tower/Reformer with Beth

10:00 AM
LAWS

TRE for All with Sandra

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Stability Yoga with Jill

11:00 AM
LAWS

BOOK Private Training with Sandra - 60 Min Waitlist

5:30 PM
LAWS

Tone and Flow with Amy

6:30 PM
LAWS

Yin Yoga with Melissa

Wednesday, July 31

8:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June Waitlist

10:00 AM
June

Pilates Mat with June

11:30 AM
June

Pilates Tower Trio with June

5:30 PM
Sandra

Mobility and Core with Sandra

5:30 PM
June

Pilates Tower/Reformer with June Cancelled

6:30 PM
Sandra

Muscle Release with Sandra

Thursday, August 1

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
June

BOOK a Private Training with June - 30 or 60 min

9:00 AM
LAWS

Functional Movement with Sandra Cancelled

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
LAWS

TRX with Jill

10:00 AM
LAWS

Wall Fusion with Sandra

10:15 AM
June

BOOK a Private Training with June - 30 OR 60 min

10:45 AM
LAWS

Stability Yoga with Jill

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

Intermediate TRX Workout with June

7:15 PM
June

Aerial Yoga with June

Friday, August 2

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
Beth

Gentle Stretch with Beth

9:00 AM
LAWS

Muscle Release with Sandra

9:00 AM
June

Pilates Tower/Reformer with June Cancelled

10:00 AM
LAWS

Outdoor Yoga in Madison!

10:00 AM
Beth

Pilates Mat with Beth

10:00 AM
June

Pilates Tower/Reformer with June

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
LAWS

Private with Sandra - 30 Min Waitlist

11:15 AM
Beth

Restorative Yoga with Beth

12:30 PM
Beth

LAWS + Stuff the Bus School Supply Delivery

Saturday, August 3

9:00 AM
LAWS

Yoga for Stability with Jill

10:30 AM
LAWS

TRX with Jill

Sunday, August 4

10:00 AM
LAWS

Gentle Flow Yoga with Donna Cancelled

5:30 PM
June

Restorative Yoga with June

July 29 - August 4 2024

This week