Monday, December 30
10:00 AM
LAWS
Cardio Chair / Andi
Tuesday, December 31
Wednesday, January 1
8:00 AM
Beth
Happy New Year! Cheers to a healthy 2025! See you tomorrow in the studio.
Thursday, January 2
8:00 AM
Sandra
Mobility & Core / Sandra
9:00 AM
Sandra
Functional Movement / Sandra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability / Jill
11:00 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Flow & Tone / Amy Cancelled
Friday, January 3
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 30 or 60 Min
11:00 AM
Beth
Restorative Yoga with Beth
5:30 PM
June
PiYo wChair / June
6:30 PM
June
Aerial Yoga / June
Saturday, January 4
9:00 AM
LAWS
Barre / Sarah
Sunday, January 5
10:00 AM
LAWS