Monday, January 13
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
June
Chair Yoga / June
9:20 AM
Beth
Members Morning Meditation Circle / Beth
10:00 AM
June
Pilates Reformer for 2 / June
10:00 AM
LAWS
Taste of Tai Chi / Buddy
11:00 AM
Beth
Gentle Stretch with Beth
11:00 AM
June
Pilates Tower for 5 with June
5:30 PM
June
Pilates Yoga Blend / June
6:30 PM
June
TRX Workout with June
Tuesday, January 14
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
BOOK Private with Sandra - 30 or 60 Min
11:15 AM
LAWS
TRX Workout with Jill
4:30 PM
LAWS
New Time! Cardio Dance with Detta
5:30 PM
LAWS
New Time! Yin Yoga / Melissa
6:30 PM
LAWS
New! Yoga Nidra Relaxation / Melissa
Wednesday, January 15
8:00 AM
LAWS
Cardio Chair with Andi
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:00 AM
June
TRX with June
4:30 PM
June
Pilates Tower with June
5:30 PM
June
BOOK A Private with June - 30 or 60 Min
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min
Thursday, January 16
8:00 AM
Sandra
Mobility & Core / Sandra
9:00 AM
Sandra
Functional Movement / Sandra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability / Jill
11:00 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Flow & Tone / Amy
Friday, January 17
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 30 or 60 Min
11:00 AM
Beth
Restorative Yoga with Beth
5:30 PM
June
PiYo wChair / June
6:30 PM
June
Aerial Yoga / June
Saturday, January 18
9:00 AM
LAWS
Barre / Sarah
Sunday, January 19
10:00 AM
LAWS