March 24 - 30 2025

This week

Monday, March 24

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
June

Pilates Reformer for 2 / June

10:00 AM
LAWS

Tai Chi / Buddy

11:00 AM
Beth

Gentle Stretch with Beth

11:00 AM
June

Pilates Tower for 5 with June

5:30 PM
June

Pilates Yoga Blend / June

6:30 PM
June

TRX Workout with June

Tuesday, March 25

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
Sandra

TRE for All with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

11:00 AM
Sandra

BOOK Private with Sandra - 30 or 60 Min

11:15 AM
LAWS

TRX Workout with Jill

4:30 PM
LAWS

New Time! Cardio Dance with Detta

5:30 PM
LAWS

New Time! Yin Yoga / Melissa

6:30 PM
LAWS

New! Yoga Nidra Relaxation / Melissa

Wednesday, March 26

8:00 AM
LAWS

Cardio Chair with Andi

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:00 AM
June

TRX with June

4:30 PM
June

Pilates Tower with June

5:30 PM
June

BOOK A Private with June - 30 or 60 Min

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

7:30 PM
Sandra

BOOK a Private with Sandra - 30 or 60 Min

Thursday, March 27

8:00 AM
Sandra

Mobility & Core / Sandra

9:00 AM
Sandra

Functional Movement / Sandra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
LAWS

Yoga for Stability / Jill

11:00 AM
LAWS

TRX Workout / Jill

5:30 PM
LAWS

Flow & Tone / Amy

Friday, March 28

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
Beth

Gentle Stretch with Beth

10:00 AM
June

Pilates Reformer with June

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
Sandra

Private with Sandra - 30 or 60 Min

11:00 AM
Beth

Restorative Yoga with Beth

5:30 PM
June

PiYo wChair / June

6:30 PM
June

Aerial Yoga / June

Saturday, March 29

9:00 AM
LAWS

Barre / Sarah

Sunday, March 30

10:00 AM
LAWS

Gentle Flow Yoga / Donna

March 24 - 30 2025

This week