Mandala Vinyasa Cancelled

Tuesday, December 31 • 6:45 PM - 7:45 PM
Flourish Wellness
Kiri Rayner

Description

A dynamic and challenging practice designed to help you face all of life’s situations with courage and grace.

Start gently with some stretching followed by energising pranayama, as the flow builds to a rhythmic dance guaranteed to make you sweat and smile.

A challenging but rewarding practice which invites you to let go of limiting beliefs and build self-confidence as you master dynamic and flowing 360* movement around the mat.