Living Peace Yoga & Meditation - Schedule

31 March - 6 April 2025

This week

Monday, 31 March

05:30

Hanuman

Meditation

Living Peace Yoga, Studio 1

Meditation

31 March 2025 • 5:30 am - 6:00 am

Living Peace Yoga, Studio 1

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

31 March 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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08:00

Hanuman

The Here & Now Clinic

Living Peace Yoga, Clinic Room

The Here & Now Clinic

31 March 2025 • 8:00 am - 9:15 am

Living Peace Yoga, Clinic Room

Hanuman Das

Description

Hanuman Das offers Vedic Counselling, Mind Management, Spiritual Guidance, Yogic Analysis & Restoration, Kinesiology for Transformation and Liberation

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09:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

31 March 2025 • 9:00 am - 10:30 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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11:00

Simone

Chair Yoga

Living Peace Yoga

Chair Yoga

31 March 2025 • 11:00 am - 12:00 pm

Living Peace Yoga

Simone Smith

Description

CHAIR YOGA FOR YOUR HEALTH & WELL-BEING
All the benefits of gentle yoga as a seated practice
Feel good movement for all ages & abilities

FOR YOUR HEALTH
* Low impact on joints
* Improve flexibility, strength and co-ordination
* Improve joint and muscle health
* Increase circulation
* May compliment pain management
* Build balance

FOR YOUR WELL-BEING
* Feel good gentle movement
* Relax and calm your mind and body
* Enhance positivity and confidence
* Lower stress and improve focus
* Improve concentration and memory
* Join welcoming friendly sessions
* Enjoy relaxing and uplifting music

DATE: Monday 3rd March to 14th April (excluding 24th March)
TIME: 11am – 12pm

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17:15

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

31 March 2025 • 5:15 pm - 6:15 pm

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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18:30

Ginny

Yoga Foundations

Living Peace Yoga

Yoga Foundations

31 March 2025 • 6:30 pm - 7:30 pm

Living Peace Yoga

Ginny Clarke

Description

This class reviews the foundational yoga poses and practices, giving more alignment cues and explanation, and reminding us of the benefits and reasons why we do this practice. This class will help to build your confidence and knowledge of yoga and how to practice it to suit your needs. It will include all the usual yogic delights such as asana/poses, pranayama/breathing, restorative yoga, meditation and savasana/rest. It is suitable for beginners and regular students.

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Tuesday, 1 April

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

1 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

1 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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06:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

1 April 2025 • 6:00 am - 7:00 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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08:00

Ginny

Gentle Hatha

Living Peace Yoga, Studio

Gentle Hatha

1 April 2025 • 8:00 am - 9:15 am

Living Peace Yoga, Studio

Ginny Clarke

Description

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

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08:00

Hanuman

The Here & Now Clinic

Living Peace Yoga, Clinic Room

The Here & Now Clinic

1 April 2025 • 8:00 am - 9:15 am

Living Peace Yoga, Clinic Room

Hanuman Das

Description

Hanuman Das offers Vedic Counselling, Mind Management, Spiritual Guidance, Yogic Analysis & Restoration, Kinesiology for Transformation and Liberation

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17:15

Angelique

Gentle Hatha

Living Peace Yoga, Studio

Gentle Hatha

1 April 2025 • 5:15 pm - 6:15 pm

Living Peace Yoga, Studio

Angelique Pratten

Description

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

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18:30

Gitaji

Meditation

Living Peace Yoga

Meditation

1 April 2025 • 6:30 pm - 7:15 pm

Living Peace Yoga

Gitaji Laverick

Gitaji is a long time student of Hanuman Das and is passionate about Meditation.

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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Wednesday, 2 April

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

2 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

2 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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07:00

Hanuman

The Here & Now Clinic

Living Peace Yoga, One to One Session

The Here & Now Clinic

2 April 2025 • 7:00 am - 8:15 am

Living Peace Yoga, One to One Session

Hanuman Das

Description

Hanuman Das offers Vedic Counselling, Mind Management, Spiritual Guidance, Yogic Analysis & Restoration, Kinesiology for Transformation and Liberation

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09:00

Hanuman

Body Breath Mind

Living Peace Yoga, Studio

Body Breath Mind

2 April 2025 • 9:00 am - 10:15 am

Living Peace Yoga, Studio

Hanuman Das

Description

A delightful blend of some movement for the body, breathing for the mind and meditation for the soul.

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17:15

Angelique

General Hatha

Living Peace Yoga, Studio

General Hatha

2 April 2025 • 5:15 pm - 6:30 pm

Living Peace Yoga, Studio

Angelique Pratten

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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Thursday, 3 April

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

3 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

3 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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06:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

3 April 2025 • 6:00 am - 7:00 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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09:00

Ginny

Gentle Hatha

Living Peace Yoga, Studio

Gentle Hatha

3 April 2025 • 9:00 am - 10:15 am

Living Peace Yoga, Studio

Ginny Clarke

Description

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

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16:00

Hanuman

The Here & Now Clinic Waitlist

Living Peace Yoga, Clinic Room

The Here & Now Clinic Waitlist

3 April 2025 • 4:00 pm - 5:15 pm

Living Peace Yoga, Clinic Room

Hanuman Das

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17:15

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

3 April 2025 • 5:15 pm - 6:15 pm

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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18:30

Hanuman

Meditation

Living Peace Yoga, Studio

Meditation

3 April 2025 • 6:30 pm - 7:15 pm

Living Peace Yoga, Studio

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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Friday, 4 April

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

4 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

4 April 2025 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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08:00

Hanuman

The Here & Now Clinic

Living Peace Yoga, Clinic Room

The Here & Now Clinic

4 April 2025 • 8:00 am - 9:15 am

Living Peace Yoga, Clinic Room

Hanuman Das

Description

Hanuman Das offers Vedic Counselling, Mind Management, Spiritual Guidance, Yogic Analysis & Restoration, Kinesiology for Transformation and Liberation

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09:00

Kirra

General Hatha

Living Peace Yoga, Studio

General Hatha

4 April 2025 • 9:00 am - 10:15 am

Living Peace Yoga, Studio

Kirra Haynes

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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16:30

Ginny

Restorative Yoga

Living Peace Yoga

Restorative Yoga

4 April 2025 • 4:30 pm - 5:45 pm

Living Peace Yoga

Ginny Clarke

Description

What a great way to end your week! The class will contain a few restorative poses which use props to support your body in relaxing poses for an extended time. This helps to release old habitual tension and to find ease and comfort in your body again. Some gentle movement, breathing, meditation or yoga nidra may also be included in some classes. Being able to rest and let go is a learned skill and one we need to practice regularly. Leave feeling refreshed and rejuvenated and ready to roll into the weekend with a clear mind and a happy heart.

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Saturday, 5 April

07:00

Ginny

Experienced Hatha

Living Peace Yoga, Studio

Experienced Hatha

5 April 2025 • 7:00 am - 8:15 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A dynamic, faster paced class including vinyasa, inversions and more challenging poses. This class is suitable for those with yoga experience.

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08:30

Ginny

General Hatha

Living Peace Yoga

General Hatha

5 April 2025 • 8:30 am - 9:30 am

Living Peace Yoga

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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09:45

Hanuman

Dharma Talk and Q&A

Living Peace Yoga, Studio

Dharma Talk and Q&A

5 April 2025 • 9:45 am - 10:30 am

Living Peace Yoga, Studio

Hanuman Das

Description

A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

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09:45

Hanuman

ONLINE Dharma Talk and Q&A Online

Living Peace Yoga

ONLINE Dharma Talk and Q&A Online

5 April 2025 • 9:45 am - 10:30 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

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Sunday, 6 April

No classes

31 March - 6 April 2025

This week