Bracing with the Belt
Ginny Clarke21 May 2021 • Duration: 1 Hour, 1 Minute
GENERAL YOGA: We use the belt to help brace various parts of the body to find a new sense of support for the shoulders and hips and even for the breath.
21 May 2021 • Duration: 1 Hour, 1 Minute
GENERAL YOGA: We use the belt to help brace various parts of the body to find a new sense of support for the shoulders and hips and even for the breath.