Expanding the Breath
Ginny Clarke22 April 2022 • Duration: 1 Hour
GENERAL YOGA: We explore the possibility of expanding our breath and lung capacity noting how slowly and deeply we can breathe. We practice breath and movements...
22 April 2022 • Duration: 1 Hour
GENERAL YOGA: We explore the possibility of expanding our breath and lung capacity noting how slowly and deeply we can breathe. We practice breath and movements...