Locust Variations
Ginny Clarke10 October 2022 • Duration: 1 Hour
GENERAL HATHA: We begin with some delicious shoulder opening with a belt and then sprinkle back and shoulder strength into the class with a variety of locust poses....
10 October 2022 • Duration: 1 Hour
GENERAL HATHA: We begin with some delicious shoulder opening with a belt and then sprinkle back and shoulder strength into the class with a variety of locust poses....