Tend to your Fire
Ginny Clarke16 November 2022 • Duration: 1 Hour
GENERAL HATHA: We begin with a short Kundalini Warm Up Kriya which stabiilizes the mind and energizes the body. We do a useful down dog flow and then a sequence...
16 November 2022 • Duration: 1 Hour
GENERAL HATHA: We begin with a short Kundalini Warm Up Kriya which stabiilizes the mind and energizes the body. We do a useful down dog flow and then a sequence...