Jump Back Practice
Ginny Clarke16 November 2022 • Duration: 1 Hour
GENERAL HATHA: By using a bolster and blocks, we train ourselves to step and jump with elevation so that perhaps we can learn how to jump forward and back in salutes.
16 November 2022 • Duration: 1 Hour
GENERAL HATHA: By using a bolster and blocks, we train ourselves to step and jump with elevation so that perhaps we can learn how to jump forward and back in salutes.