Quadratus Lamborum Class
Ginny Clarke9 June 2021 • Duration: 58 Minutes
GENERAL YOGA: Quadratus Lamborum are muscles on the lower quadrants of your torso and they aid is strength for your lower back and core. We use asana to both stretch...
9 June 2021 • Duration: 58 Minutes
GENERAL YOGA: Quadratus Lamborum are muscles on the lower quadrants of your torso and they aid is strength for your lower back and core. We use asana to both stretch...