The Subtlety of Stretch
Ginny Clarke2 May 2023 • Duration: 1 Hour
GENERAL HATHA: Using a 3 fold blanket, we explore some gentle stretches on the prop and then use the blanket to support our standing poses and finish with more yummy...
2 May 2023 • Duration: 1 Hour
GENERAL HATHA: Using a 3 fold blanket, we explore some gentle stretches on the prop and then use the blanket to support our standing poses and finish with more yummy...