Bringing Spirit into Form
Ginny Clarke6 June 2023 • Duration: 1 Hour
GENERAL HATHA: We have a flowing practice including a Warrior sequence on repeat and a hip strengthening curtsey, and then we finish with a healing meditation from...
6 June 2023 • Duration: 1 Hour
GENERAL HATHA: We have a flowing practice including a Warrior sequence on repeat and a hip strengthening curtsey, and then we finish with a healing meditation from...